Steve Strange 10000m row
10,000m
Meters
45:50.7
Time
2:17.5
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 82 |
October 05, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.7 | 10,000m | 2:17.5 | 135 | 763 | 22 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 22 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 21 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 22 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 22 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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