Steve Strange 10000m row
10,000
Meters
42:33.4
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 113 |
December 07, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.4 | 10,000 | 2:07.6 | 168 | 878 | 622 | 25 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 122 | 24 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 123 | 24 |
| 8:29.1 | 6,000 | 2:07.2 | 170 | 884 | 125 | 26 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 125 | 27 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 917 | 127 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.