Steve Strange 21098m row
21,098m
Meters
1:36:17.4
Time
2:16.9
Pace
1239
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 2317 |
| Drag Factor | 121 |
December 13, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:17.4 | 21,098m | 2:16.9 | 136 | 769 | 24 |
| 20:14.9 | 4,300m | 2:21.2 | 124 | 727 | 23 |
| 19:45.2 | 8,600m | 2:17.8 | 134 | 760 | 24 |
| 19:28.5 | 12,900m | 2:15.8 | 140 | 780 | 24 |
| 19:55.9 | 17,200m | 2:19.0 | 130 | 747 | 24 |
| 16:52.9 | 21,098m | 2:09.9 | 160 | 849 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.