Steve Strange 10000m row
10,000m
Meters
44:39.2
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 113 |
December 10, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.2 | 10,000m | 2:13.9 | 146 | 801 | 24 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 22 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 23 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 25 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 25 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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