Steve Strange 10000m row
10,000m
Meters
44:06.9
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 117 |
December 01, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.9 | 10,000m | 2:12.3 | 151 | 819 | 23 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 23 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 22 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 23 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 24 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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