Steve Strange 10000m row
10,000m
Meters
42:36.5
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 113 |
December 14, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.5 | 10,000m | 2:07.8 | 168 | 876 | 26 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 26 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 25 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 26 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 26 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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