Steve Strange 10000m row
10,000m
Meters
43:43.9
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 118 |
December 17, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.9 | 10,000m | 2:11.1 | 155 | 833 | 25 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 24 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 25 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 25 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 28 |
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Workout Graph
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