Steve Strange 10000m row
10,000m
Meters
44:42.6
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 117 |
December 23, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.6 | 10,000m | 2:14.1 | 145 | 799 | 24 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 24 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 25 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 25 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 26 |
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Workout Graph
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