Steve Strange 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 123 |
December 25, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 26 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
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Workout Graph
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