Steve Strange 10000m row
10,000m
Meters
44:33.4
Time
2:13.6
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 120 |
August 26, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.4 | 10,000m | 2:13.6 | 147 | 804 | 26 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 26 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 26 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 26 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 28 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 29 |
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Workout Graph
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