Steve Strange 10000m row
10,000m
Meters
44:15.3
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
September 01, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.3 | 10,000m | 2:12.7 | 150 | 814 | 26 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 26 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 26 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 27 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 27 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 29 |
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Workout Graph
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