Steve Strange 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 117 |
September 09, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 27 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 |
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Workout Graph
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