Steve Strange 10000m row
10,000m
Meters
43:48.5
Time
2:11.4
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 121 |
September 19, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.5 | 10,000m | 2:11.4 | 154 | 830 | 26 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 25 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 25 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 26 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 28 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 29 |
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Workout Graph
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