Steve Strange 10000m row
10,000m
Meters
43:47.6
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 119 |
October 12, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.6 | 10,000m | 2:11.3 | 154 | 831 | 24 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 23 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 23 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 24 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 25 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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