Steve Strange 30:00 row
6,657m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 115 |
November 28, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 25 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
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Workout Graph
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