Steve Strange 10000m row
10,000m
Meters
44:55.3
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 116 |
December 02, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.3 | 10,000m | 2:14.7 | 143 | 792 | 26 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 25 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 26 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 26 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 27 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 28 |
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Workout Graph
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