Steve Strange 9:19 row
2,024
Meters
9:19.8
Time
2:18.2
Pace
117
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 112 |
March 11, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.8 | 2,024 | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 9:19.8 | 954 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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