Steve Strange 10000m row
10,000m
Meters
46:52.4
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 117 |
March 14, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.4 | 10,000m | 2:20.6 | 126 | 733 | 23 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 22 |
| 9:31.6 | 4,000m | 2:22.9 | 120 | 712 | 23 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 24 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 24 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 27 |
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Workout Graph
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