Steve Strange 30:00 row
6,636m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 118 |
March 15, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636m | 2:15.6 | 140 | 782 | 25 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 |
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Workout Graph
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