Steve Strange 10000m row
10,000m
Meters
46:04.0
Time
2:18.2
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 122 |
May 24, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.0 | 10,000m | 2:18.2 | 133 | 756 | 24 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 23 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 24 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 24 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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