Steve Strange 10000m row
10,000m
Meters
44:18.9
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 118 |
May 30, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.9 | 10,000m | 2:12.9 | 149 | 812 | 24 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 23 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 24 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 24 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 26 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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