Steve Strange 30:00 row
6,786m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 115 |
June 13, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 25 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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