Steve Strange 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 120 |
July 12, 2022 18:35:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 26 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.