Steve Strange 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 107 |
July 14, 2022 20:11:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 26 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 29 |
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Workout Graph
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