Steve Strange 30:00 row
6,781m
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 106 |
July 20, 2022 20:27:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 26 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 29 |
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