Steve Strange 15:00 row
3,288m
Meters
15:00.0
Time
2:16.8
Pace
190
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 106 |
November 11, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 26 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 26 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 26 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 26 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.