Steve Strange 1:00:00 row
12,539m
Meters
1:00:00.0
Time
2:23.5
Pace
709
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 104 |
December 30, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,539m | 2:23.5 | 118 | 707 | 25 |
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 23 |
| 24:00.0 | 2,514m | 2:23.1 | 119 | 710 | 25 |
| 36:00.0 | 2,512m | 2:23.3 | 119 | 709 | 25 |
| 48:00.0 | 2,446m | 2:27.1 | 110 | 677 | 26 |
| 1:00:00.0 | 2,578m | 2:19.6 | 129 | 742 | 28 |
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Workout Graph
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