Steve Strange 10000m row
10,000m
Meters
47:23.1
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 98 |
August 06, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.1 | 10,000m | 2:22.1 | 122 | 719 | 23 |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 22 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 23 |
| 9:27.3 | 6,000m | 2:21.8 | 123 | 722 | 23 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 24 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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