Steve Strange 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 95 |
August 19, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 25 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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