Steve Strange 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 94 |
August 24, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 27 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 26 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 27 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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