David Nicol v28:00/r...1 row
6,133
Meters
28:00.0
Time
2:16.9
Pace
358
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,133 |
| Overall Time | 28:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 109 |
May 10, 2025 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,133 | 2:16.9 | 136 | 767 | 22 |
| 28:00.0 | 6,134 | 2:16.9 | 136 | 767 | 22 |
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Workout Graph
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