David Nicol v500m/r...1 row
500
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:57.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 115 |
May 13, 2025 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 33 | 142 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 33 | 142 |
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Workout Graph
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