David Nicol 1:00:05 row
12,879
Meters
1:00:05.7
Time
2:19.9
Pace
733
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 16 |
| Stroke Count | 978 |
| Drag Factor | 116 |
December 31, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,879 | 2:19.9 | 128 | 731 | 733 | 16 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 16 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 17 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 16 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 16 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 16 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 16 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 15 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 15 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 16 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 16 |
| 1:00:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 |
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Workout Graph
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