David Nicol 0:24 row
91
Meters
0:24.6
Time
2:15.1
Pace
5
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 224 |
February 25, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.6 | 91 | 2:15.1 | 142 | 731 | 5 | 20 | 110 |
| 0:24.6 | 91 | 2:15.1 | 142 | 731 | 5 | 20 | 110 |
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