David Nicol 5:29 row

1,016

Meters

5:29.0

Time

2:41.9

Pace

52

Calories

103

Heart Rate

Average Watts82
Calories Per Hour568
Stroke Rate17
Stroke Count97
Drag Factor110

March 12, 2026 12:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:29.0 1,016 2:41.9 82 568 52 17 103
5:00.0 927 2:41.8 83 576 48 18 104
5:29.0 90 2:41.1 84 496 4 14 103

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Workout Graph

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