David Nicol 5:06 row
1,015
Meters
5:06.2
Time
2:30.8
Pace
54
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 110 |
March 13, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,015 | 2:30.8 | 102 | 634 | 54 | 19 | 112 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 | 113 |
| 5:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 | 112 |
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Workout Graph
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