David Nicol v6000m/2:00r...2 row
12,000
Meters
1:00:52.2
Time
2:32.1
Pace
651
Calories
128
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,042 |
| Overall Time | 1:02:52.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 901 |
| Drag Factor | 106 |
May 14, 2026 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:52.2 | 12,000 | 2:32.1 | 99 | 641 | 15 | 128 | |
| 29:28.6 | 6,000 | 2:27.3 | 109 | 675 | 15 | 135 | |
| r: 2:00 | 42 | ||||||
| 31:23.6 | 6,000 | 2:36.9 | 90 | 609 | 15 | 122 | |
| r42 |
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Workout Graph
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