David Nicol 9:55 row
2,018
Meters
9:55.7
Time
2:27.5
Pace
111
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 106 |
June 25, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.7 | 2,018 | 2:27.5 | 109 | 670 | 111 | 22 | 117 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 118 |
| 9:55.7 | 1,004 | 2:27.2 | 110 | 669 | 55 | 22 | 116 |
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Workout Graph
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