David Nicol 1:00:00 row
11,633
Meters
1:00:00.0
Time
2:34.7
Pace
622
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 13 |
| Stroke Count | 772 |
| Drag Factor | 104 |
July 30, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,633 | 2:34.7 | 94 | 622 | 622 | 13 | 105 |
| 12:00.0 | 2,325 | 2:34.8 | 94 | 620 | 124 | 13 | 98 |
| 24:00.0 | 2,325 | 2:34.8 | 94 | 620 | 124 | 13 | 102 |
| 36:00.0 | 2,331 | 2:34.4 | 95 | 625 | 125 | 13 | 108 |
| 48:00.0 | 2,325 | 2:34.8 | 94 | 620 | 124 | 13 | 107 |
| 1:00:00.0 | 2,328 | 2:34.6 | 95 | 625 | 125 | 13 | 111 |
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Workout Graph
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