David Nicol 1500m row
1,500
Meters
7:38.4
Time
2:32.8
Pace
79
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 106 |
July 31, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.4 | 1,500 | 2:32.8 | 98 | 620 | 79 | 21 | 110 |
| 1:30.5 | 300 | 2:30.8 | 102 | 636 | 16 | 21 | 100 |
| 1:29.3 | 600 | 2:28.8 | 106 | 645 | 16 | 23 | 115 |
| 1:27.0 | 900 | 2:25.0 | 115 | 662 | 16 | 23 | 121 |
| 1:32.7 | 1,200 | 2:34.5 | 95 | 621 | 16 | 21 | 111 |
| 1:38.9 | 1,500 | 2:44.8 | 78 | 546 | 15 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.