David Nicol 1500m row
1,500
Meters
8:25.2
Time
2:48.4
Pace
75
Calories
81
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 103 |
August 02, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.2 | 1,500 | 2:48.4 | 73 | 534 | 75 | 18 | 81 |
| 1:38.5 | 300 | 2:44.1 | 79 | 548 | 15 | 19 | 77 |
| 1:39.6 | 600 | 2:46.0 | 77 | 542 | 15 | 18 | 72 |
| 1:44.6 | 900 | 2:54.3 | 66 | 516 | 15 | 18 | 77 |
| 1:35.9 | 1,200 | 2:39.8 | 86 | 563 | 15 | 19 | 95 |
| 1:46.6 | 1,500 | 2:57.6 | 62 | 506 | 15 | 19 | 84 |
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Workout Graph
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