David Nicol 1:00:00 row
11,652
Meters
1:00:00.0
Time
2:34.4
Pace
625
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 12 |
| Stroke Count | 758 |
| Drag Factor | 104 |
August 03, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,652 | 2:34.4 | 95 | 625 | 625 | 12 | 108 |
| 12:00.0 | 2,327 | 2:34.7 | 95 | 625 | 125 | 13 | 102 |
| 24:00.0 | 2,329 | 2:34.5 | 95 | 625 | 125 | 13 | 107 |
| 36:00.0 | 2,331 | 2:34.4 | 95 | 625 | 125 | 12 | 108 |
| 48:00.0 | 2,330 | 2:34.5 | 95 | 625 | 125 | 13 | 111 |
| 1:00:00.0 | 2,336 | 2:34.1 | 96 | 625 | 125 | 13 | 113 |
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Workout Graph
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