David Nicol 20:27 row
5,025
Meters
20:27.4
Time
2:02.1
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 110 |
October 25, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,025 | 2:02.1 | 192 | 932 | 318 | 24 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 |
| 20:27.4 | 112 | 2:02.3 | 191 | 919 | 7 | 24 |
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Workout Graph
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