David Nicol 3:12 row
632
Meters
3:12.2
Time
2:32.0
Pace
34
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 113 |
December 28, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.2 | 632 | 2:32.0 | 100 | 636 | 34 | 26 |
| 3:12.2 | 633 | 2:31.8 | 100 | 636 | 34 | 26 |
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Workout Graph
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