David Nicol 3:00 row
658
Meters
3:00.0
Time
2:16.7
Pace
38
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 145 |
November 24, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 22 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.