Janne Romell 20:19 row
4,833m
Meters
20:19.0
Time
2:06.1
Pace
303
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 88 |
January 21, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 4,833m | 2:06.1 | 175 | 900 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 20:19.0 | 78m | 2:01.7 | 194 | 966 | 22 |
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Workout Graph
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