Janne Romell 10:07 row
2,316m
Meters
10:07.3
Time
2:11.1
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 88 |
January 16, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,316m | 2:11.1 | 155 | 834 | 18 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 10:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |
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