Janne Romell 10:08 row
2,295m
Meters
10:08.5
Time
2:12.5
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 90 |
January 14, 2018 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,295m | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 10:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.