Janne Romell 6x2:00/1:00r row
3,052m
Meters
12:00.0
Time
1:57.9
Pace
205
Calories
169
Heart Rate
| Rest Distance | 843m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,895m |
| Overall Time | 18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 105 |
August 17, 2018 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 26 | 169 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 159 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 166 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 171 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 173 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 170 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 175 |
| r843m |
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Workout Graph
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