Janne Romell 3x8:00/2:00r row
5,956m
Meters
24:00.0
Time
2:00.8
Pace
392
Calories
165
Heart Rate
| Rest Distance | 1,251m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,207m |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 102 |
December 31, 2018 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,956m | 2:00.8 | 198 | 981 | 27 | 165 |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 27 | 165 |
| 8:00.0 | 4,800m | 0:50.0 | 2800 | 9936 | 0 | |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 27 | 165 |
| r1,251m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.